Soothing Solutions Hypnotherapy offers positive results for weight loss, smoking cessation, pain management, sports confidence, confident public speaking, and so much more.

Hypnosis sessions are always personalized for your specific needs, and after the first session you will receive a hypnosis audio file to reinforce your therapy.

Soothing Solutions has moved to a new office! We are still conveniently located within a mile-and-a-half of Tysons Corner Center Mall in Northern Virginia, now at 1604 Spring Hill Road, Suite 421, Vienna, VA, just off the Dulles Toll Road and Route 7.

Hypnosis Recordings

An excellent option for anyone living outside the Northern Virginia area. Even if you live in the area and just don't want to sit in traffic, you can receive a hypnosis audio file to help with your specific issue(s). Click here for more information on audio hypnotherapy.

"I have no willpower"

Is this a phrase you have beat yourself with many times?

Willpower is something that resides in your conscious mind, and subject to the emotional ups and downs of your day. Your enormous subconscious mind uses imagination, suggestion, and vivid memory to comfort you on bad days with the only way it has learned how, bad habits. What hypnosis does is make other suggestions to the subconscious mind to end cravings, and live a healthier life.

So whether you want to lose weight, stop smoking, speak confidently in public, control your fears, stop biting your fingernails, or improve your golf game, hypnosis and hypnotherapy CAN help you achieve the positive changes you want to see in your life!

Many doctors and medical organizations have endorsed hypnotherapy as an aid. (LaMesa Patch)

Many use hypnotherapy to deal with stress. (Daily Telegraph)

Hypnotherapy is all about self-empowerment and taking charge of your own thoughts. (The London Mirror)

Mental-health professionals to receive certification in clinical hypnotherapy (24-7 Press Release)

Hypnotherapy can be used for many medical purposes. (University of Central Missouri)

You can stop smoking, hypnotherapy expert says. (In2Town Lifestyle)

Hypnosis can offer psychosomatic solutions to physical ailments. (Santa Clarita Valley Signal)

Read how hypnosis has helped people with aerophobia. (Guide 2 Bristol)

Hypnotherapy can help your golf game. (Huddersfield Daily Examiner)

Hypnotherapist Philip Monaghan believes all current problems have a root cause that can be treated through hypnosis. (Lancashire UK)

Hypnosis slows things down and allows people to get to blocks, to the root of their problem. (Virginia Pilot)

Learn how Britain's Prince Harry used hypnotherapy to give up cigarettes. (M&C)

Hypnosis has long been a way for people to cope with stress. Learn how hypnosis can help people cope with Crohn's Disease. (Natural News)

Learn how hypnosis helped pro cyclist Levi Leipheimer win the arduous Tour of California three years in a row. (USA Today)

Read about the benefits of hypnosis and imagery in athletes. (NaturalNews)

Hypnotherapy and visualization techniques helped Olympic pole vaulter Steve Hooker take it to the next level in the 2008 Olympic Games in Beijing. (TheAge.com.au)